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BLUE OATMEAL 1KG MARIA COOKIES

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Our Oatmeal BLUE OATMEAL 1Kg  María cookies, is an excellent product for all athletes and people who take care of their diet. Whether as a tasty breakfast with yogurt or mixed with a protein shake, it provides energy and slow-release carbohydrates.

Delicious flavours available: donut, chocolate cake, milk candy, Maria cookies, rocher chocolate, white chocolate with waffles.

MAIN EFFECTS of BLUE OATMEAL 1Kg María cookies:

  1. Helps muscle mass development
  2. Provides energy
  3. High-fiber food that eases digestion.

OBJECTIVES:

  • Muscle development.
  • Energy supply

DIRECTED TOWARDS: BLUE OATMEAL 1kg María cookies is for all of us who want to lead a healthy and energetic life. It helps our digestive system and brings a different way to our menu.

WARNING: Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the expressly recommended daily dose. Keep out of the reach of children. Store in a cool, dry place.

ALLERGENS: GLUTEN, MILK AND SULPHITES. May contain traces of eggs, fish, soybeans and sesame grains.

HANDLING INSTRUCTIONS: Mix one tablespoon with yogurt. Mix two tablespoons with protein or carbohydrate shake.

RECIPE: CAKES 4 units

  • 40g of oatmeal
  • 40ml skim milk
  • 4 egg whites
  • A pinch of salt
  • A teaspoon of yeast

Beat the whites to form peaks and then add the rest of ingredients. Mix it so that the dough remains without lumps. Heat the pan with a touch of olive oil. Fry both sides (like a pancake) and it’s done! RECIPE: SPONGE CAKE

  • Two cups of oatmeal
  • A glass of skim milk
  • A sachet of yeast
  • 3 egg whites
  • Lemon or cinnamon zest

Beat the whites to form peaks and then add the rest of the ingredients. Mix the dough and pour it into a silicone mold (this way we don’t have to use butter and flour to grease the mold).

Finally, preheat the oven to 180°C and bake for 20-25 min.

INGREDIENTS: Oatmeal, flavorings and sweeteners (acesulfame K, sucralose, and sodium saccharin).

INFORMACIÓN NUTRICIONAL
Por 100 g
Energía 1580 kJ / 378 kcal
Grasas 6,6 g
De las cuales saturadas 1,3 g
Hidratos de carbono 62 g
De los cuales azúcares 1,1 g
Fibra alimentaria 9,2 g
Proteínas 13 g
Sal* 0,02 g

*The salt content is due exclusively to the sodium naturally present in food.

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